Coaching WorkshopsGroup Coaching
Coaching workshops are an effective way of exploring a topic within a group environment. All of our workshops are bespoke, which ensures that the needs of the audience will be fully met. They can vary from a full day to a few hours a week over a number of weeks depending on the situation. They can be delivered to a variety of organisations from small businesses through to charities and schools and although they are generally held at those organisations, we can arrange a venue to suit the needs of the group.
Inner Strength have delivered workshops on a whole range of topics including:
Career coaching workshops
A valuable workshop which will provide essential guidance on how to produce a powerful and professional CV. We will explore the current job market and give valuable tips on completing application forms as well as looking at competency based interviews and interview techniques.
Motivation workshops
By exploring what your motivating factors are you will gain a better understanding about how to generate positive action. Learn to recognise the link between a positive outlook and your motivation levels and gain useful and practical tips for creating positivity
Assertiveness workshops
Assertiveness involves defending your rights whilst respecting the rights of others. Learn how to recognise different styles of behaviour including your own and gain the tools and techniques for positive communication.
Stress busting workshops
All of us get stressed at some point in our lives. A bit of stress can be good for us - it helps us to get involved, to ahieve, to succeed and sometimes, to survive. By exploring stress in more detail you can learn what it does to us and how you can manage it.
Goal Setting
Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn this vision of the future into reality. Learn how to turn stumbling blocks into stepping stones in order to move you closer to achieving your goals through exploring all the options and overcoming the obstacles.
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The aim of all of our sessions is to provide an environment that is conducive to the exploration of a topic or topics.
We will ensure that those who may be nervous or apprehensive are welcomed into a friendly and informal atmosphere and that you are comfortable with your involvement.
Sessions provide a practical and interactive programme which should leave you feeling motivated and inspired.
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Because workshops are a bespoke service they are charged on a case by case basis. We will work out between us what you need in the first instance and build a price package around that need.
“No-one can make you feel inferior without your consent”
General Enquiries
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